Carmen is a 500-hour Registered Yoga Teacher who has been practicing since 2020. After beginning with Hatha yoga, she found her home in the Ashtanga tradition.
She travelled to Mysore in 2026 to study within the SYC lineage, deepening her commitment to traditional practice and disciplined self-study.
Carmen’s classes blend strong Ashtanga foundations with dynamic, creative vinyasa flows. Expect a balanced experience that is both grounding and energizing, designed to help you build strength, improve mobility, and connect more deeply to your breath and body.
Carmen Matus Yoga 