Carmen Matus
Ashtanga & Vinyasa Yoga
About Carmen
I began practicing yoga in 2020 during the pandemic. What started as a way to pass the time quickly grew into a deeply meaningful and central part of my life.
I guide students toward strength and confidence as they connect more deeply with their body and breath, creating space for mental peace.
Namaste
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Upcoming
5 Day Nicaragua Yoga Retreat
November 3rd – 8th
This retreat is designed for all levels, from beginners to experienced practitioners seeking to step away from daily routine and reconnect with themselves more intentionally. Set in the beautiful natural landscape of San Juan del Sur, Nicaragua, this experience offers the perfect space to deepen your practice, unwind in nature, and restore mind, body, and spirit.
Teaching Schedule
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Vinyasa
Monday
9:30am – Hot Vinyasa at Yoga Bodies
8:30pm – Vinyasa at Sol Wellness
Tuesday
8:30pm – Warm Vinyasa at BlissOm
Thursday
9:30am – Hot Vinyasa at Yoga Bodies
Friday
9:30am – Hot Vinyasa at Hot Yoga Markham
Carmen Matus Yoga 